Welcome to Grounded in Spirit
Sparking mind, body and spirit reconnection - supporting you to feel whole and grounded within your world.
Kinesiology & Counselling | Coffs Harbour
You deserve to feel at home in yourself
Life can pull us so far from who we truly are that we forget what it feels like to be present in our own body, at peace in our own skin and grounded in our world.
If you’re feeling disconnected, burnt out, or carrying experiences that have taken you away from your truest self - you’re in the right place.
Through Kinesiology and Counselling, I support you to reconnect mind, body and spirit. This isn’t about managing symptoms. It’s about coming home to yourself.
How I can support you
KINESIOLOGY (90 mins)
Release what your body has been holding through gentle nervous system work and energy balancing. Your body holds the wisdom and the stories - the burnout, the trauma, the beliefs that keep you stuck. Through muscle monitoring, we release stored stress, reprogram unhelpful patterns, and help you feel safe and grounded again.
COUNSELLING (60 mins)
Supportive talk-based sessions for gaining clarity, working toward goals, and understanding yourself more deeply. A safe space to process life transitions, resolve inner conflicts, navigate challenges, and gain perspective on patterns shaping your life.
INTERGRATED SESSIONS (120 mins)
Experience the power of addressing both body and mind together for deeper, more lasting healing. This is where the most profound shifts happen - we combine kinesiology's body-based work with counselling's clarity and understanding, releasing what's held in your nervous system while also making sense of your experiences.
Who do I help
I work with people navigating:
Burnout and nervous system exhaustion
Disconnection from self and body
Unexplained physical symptoms that remain unresolved despite medical intervention
Trauma and its impact on body and mind
Unhelpful beliefs that no longer serve you
The journey back to feeling whole
“Feeling stuck is not where we belong. Let’s move forward together toward reconnection and wholeness.”
Client Reviews
“I love seeing Bianca for kinesiology sessions. I always feel relaxed and more aligned after sessions and achieve some insight into things that needed to be released. Having the follow up essences she gives you to take and affirmations that went with them felt very supportive too. I can highly recommend Bianca’s practice for feeling better, clearer and more hopeful around your health or life path”
— A.M“I cannot recommend Bianca’s work highly enough. She has been an instrumental part of my healing journey and her kinesiology skills are superior. She has been one human who has totally changed my life”
— D.G“Bianca is great at providing a calm environment, a safe space and is amazing at what she does, she guides you through the whole process in a kind manner. The energy shifts she provides are phenomenal and life changing. I have attended two sessions now and each time my life and clarity has improved significantly. I highly recommend to others to research the benefits of kinesiology and take on a session themselves as the healing benefits are outstanding.”
— T.R“I walked in feeling very “Heavy” and after what felt like a very comprehensive session I “floated” out the door. Utilise Bianca and her kinesiology talents. She’s a gift”
— S.B